This week we're packing up the cooler and the beach bag and hitting the beach with a healthy twist. We all love those salty and fatty snacks, but this week we have all the best in healthy snacks for the beach. Hey, you worked hard for that beach body. Here are the best healthy snacks for your Ocean Isle Beach vacation.
Great Fruit Snacks The Kids Will Love
Homemade Fruit Popsicles
Everyone loves a popsicle, but nobody wants all the added sugar and preservatives that come is store-bought popsicles. The perfect solution to your family's popsicle craving is to make homemade popsicles. The best part about these cool treats is the almost unlimited combinations of fruits you can choose from. From kiwi to mango or anything else your kids want to try, you'll find it easy to adapt this recipe.
DIY Dried Fruits & Veggies
Veggie Snacks Everyone Will Love
Three Awesome Beverages For The Beach
Three Things To Avoid
Sodas are loaded with sugar and caffeine, both of which are terrible for you, Soda is known to lead to diabetes, asthma, and a whole host of health problems. However, most importantly they won't hydrate you on a hot day.
Potato chips routinely make lists of the worlds worst foods. Why? Besides the huge amount of salt, and high saturated fat content, eating chips actually will make you more thirsty and dehydrated.
Sugary snacks loaded with calories are bad for your teeth, but also causes your blood sugar to fluctuate wildly, preventing you to be at your best during a hot day on the beach. Just like your dentist says, avoid the sugary snacks.
Now all you need to do is book the perfect Ocean Isle Beach vacation. From oceanfront to canal front we have vacation homes in all the best locations on Ocean Isle Beach. Call one of our friendly reservationists today at (800) 727-9222 or click the button below to plan your vacation!